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In this month's technique, a Sensei Lucas demonstrates Yama-Arashi.
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Click here to play Yama-Arashi
Previous Techniques:
October 2008: Harai-Makikomi
September 2008: Tsuri-Goshi
August 2008: Soto-Makikomi
July 2008: Tsurikomi-Goshi
June 2008: Ouchi-Gari
May 2008: Seoi-Otoshi
April 2008: Kubi-Nage
March 2008: Kata-Guruma
February 2008: Kosoto-Gaki
January 2008: Yama-Arashi
December 2007: Sumi-Gaeshi
November 2007: Hadaka-Jime
October 2007: Okuri-Eri-jime
September 2007: Ude-Gaeshi
August 2007: Kouchi-Gari
July 2007: Left Koshi-Guruma
June 2007: Left Kata-Guruma
May 2007: Left Drop Seoi-Nage
April 2007: Left Koshi-Guruma
March 2007: Tsuri-Goshi (Juniors)
February 2007: Ouchi-Gari (Juniors)
January 2007: Kubi-Nage (Juniors)
December 2006: Uchi-Mata (Juniors)
November 2006: Seoi-Otoshi (Juniors)
October 2006: Osoto-Gari (Juniors)
September 2006: O-Goshi (Juniors)
August 2006: Ippon-Seoi-Nage (Juniors)
July 2006: Koshi-Guruma (Juniors)
June 2006: Drop Ippon-Seoi-Nage (Juniors)
May 2006: Kani-Basami
April 2006: Kata-Guruma
February 2006: Kubi-Nage
January 2006: Sode-Tsuri-Komi-Goshi
December 2005: Drop Ippon-Seoi-Nage
October 2005: O-Guruma
September 2005: Tai-Otoshi
August 2005: Okuri-Ashi-Harai
July 2005: Seoi-Otoshi
June 2005: Tomoe-Nage
May 2005: Uchi-Mata
April 2005: Te-Guruma
March 2005: Waki-Gatame Counter
February 2005: Ippon-Seoi-Nage Counter
January 2005: Ude-Gaeshi into Kesa-Gatame
December 2004: Osoto-Gari into Juji-Gatame
November 2004: Harai-Goshi
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